Welcome to a Journey of Self-Discovery and Inner Peace

Dear Seeker of Inner Harmony,

I am delighted to welcome you to my world, where I offer guidance and support on the path to a life filled with love and resilience, even in the face of challenges. I am Julie, and after experiencing my own life changing cancer diagnosis, my mission is to help as many people as possible to embrace a life they love, no matter what their current circumstances look like.

What's Waiting for You:

Meeting Fear Meditation: In this soothing guided meditation, we will explore fear as a well-intentioned friend. You'll learn to understand and embrace fear as a messenger rather than an adversary. By the end of this meditation, you'll have a deeper sense of acceptance and readiness to face challenges with a compassionate heart.

Thoughts Float By Visualisation: Discover the power of observing your thoughts without judgment. In this visualisation exercise, you'll learn to let your thoughts drift like passing clouds in the sky. It's a powerful technique for catching a glimpse of who you really are as opposed to our thought-created perception of who we are.

Free Download

These transformative practices are available to you as a free download when you sign up for my mailing list. By joining, you'll receive access to exclusive content, valuable insights, and updates on upcoming events and resources.

Why Choose Inner Peace?


Life's journey can be challenging, and it's easy to become entangled in our fears and worries. But I believe that we all have the capacity to find our inner sanctuary, a place of calm and resilience, no matter what storms may come. This inner sanctuary is the place where our bodies innate ability to balance and heal is held, the more we tap into this, the greater our overall wellbeing. 

With my experience and expertise, I'm here to guide you on this path. Together, we will explore many holistic approaches to support your journey towards self-discovery, inner peace, and a life you truly love.

Join Our Community:

Don't miss out on this opportunity to embark on a transformative journey toward inner peace and self-discovery.  Join our community today and unlock the Meeting Fear Meditation and Thoughts Float By Visualisation.

To get started, simply enter your name and email address below, and you'll receive instant access to your free download.

Let's take this journey together towards a life filled with love, resilience, and inner peace.

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Hi, I'm Julie


I'm delighted to connect with you and share a little about who I am and what I stand for.

My mission is to help you embrace life to the fullest, no matter the challenges that come your way. Life has a way of presenting us with unexpected twists and turns. At the age of 43, I faced a profound turning point – a cancer diagnosis that reshaped my perspective on what it truly means to live. This pivotal moment presented me with more opportunities for growth than any other point in my life. While it wasn't always easy, I can confidently say that if given the chance, I wouldn't change a thing. This ignited a deeper passion within me and propelled me further on a journey to guide others in their pursuit of a life they love.

As a transformational coach, Meaning & Purpose Practitioner, Mindfulness & Meditation teacher, Reiki Practitioner, and Herbal Medicine Practitioner, I've developed a holistic approach to support you in every facet of your well-being. Through the power of thought, positive mindset shifts, and profound holistic practices, I'm here to empower you to flourish on your unique path.

My philosophy is rooted in the belief that happiness is not a destination but a conscious choice we make each day. I understand that life's challenges can be daunting, but I'm here to tell you that you have the strength not only to overcome them but to thrive amidst them.

Our thoughts wield a potent influence over our well-being. I'm passionate about the transformative power of shifting our mindset – a power that can catalyse emotional, mental, and even physical healing. This forms the bedrock of my coaching practice – the art of repurposing our thoughts and life experiences into a harmonious symphony that aids, rather than hinders, our healing journey. This is where true alchemy happens – where pain becomes purpose and challenges become catalysts for growth.

With a compassionate and supportive approach, I focus on what's right with you, rather than dwelling on problems or perceived shortcomings. Laughter is also medicine for the soul, and you can count on me to infuse our journey with a dash of humour too.

It's my heartfelt goal to guide thousands towards choosing happiness and joy, irrespective of circumstances. . Your happiness does not need to be postponed for a better time – it's a treasure to be cultivated right here, right now.

Let's co-create a life you love, celebrate your victories, and navigate challenges with resilience and grace. Together, we'll uncover the incredible strength that resides within you and craft a narrative of triumph and transformation, regardless of how many chapters are left to write.

Here's to LIFE, finding joy in the journey, and embracing the remarkable individual that you are.

With warmth, love & gratitude,

Julie Foubister

What People Say


The life coaching sessions with Julie have been absolutely amazing.  Julie has helped me open up and talk about my emotions and certain traumatic experiences in my life which I have not been able to do with any one else. Her input has been invaluable in helping me clarify what I want from life and areas that i would like to improve to be happy which has led to me having a much more positive outlook and mindset.

She has been a great listener and her empathy and compassion is so encouraging. I have definitely become more aware of my own feelings and how to move forward and rid myself of disempowering beliefs that i have had about myself for many years. 

I felt very confused, frustrated, overwhelmed, anxious & selfish before meeting Julie. She has facilitated the task to make me feel more empowered, creative & successful.  Without her invaluable help I certainly would not have been able to change my mindset and feel confident enough to start a new chapter in my life. She has helped nurture serene & peaceful feelings about myself and my environment so that I can feel more energized, mentally as well as physically and optimistic.

Thank you does not come close to the gratitude i feel for meeting Julie and all her help.

Aliya 


I sadly lost my wife to breast cancer recently. It was two and a half years from initial diagnosis to the day she left us. Thankfully she met Julie early on in this journey. I have no doubt that this time would have been much shorter if Julie had not been there for her. Not only did she help with my wife's state of mind but encouraged her positivity, to live with the cancer rather than fear and loathe it, to look at other avenues of self-help to assist her body in dealing with the complex issues which arise from living with cancer. My wife's focus completely changed over her time with Julie. She moved from a place of fear and panic to a place of strength and positivity.

She was an inspiration to us all and I thank Julie with all my heart for this. She was able to pass away without the fear of dying.Since her death I have also turned to Julie. I can now see why my wife was able to change her outlook on life despite the diagnosis. Julie has helped me not only come to terms with the loss of my wife and mother of my two amazing young girls but also to help me focus looking ahead - to a bright future living with the happy memories of Laura. She is an amazing listener and helps me to focus on what is important in life.

Thank you Julie for everything.

Colin


Julie is a sensitive coach who is impassioned about what she does and helps in a non judgemental way for you to learn more about yourself. Highly recommended

Anjana


Julie is a thoughtful, impartial & easy to talk to coach

Alison


I really enjoyed Julie’s program and I am so grateful as it helped me both physically and mentally . It made my path on this healing journey a lot clearer.

Karla

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